Almond Crusted Eggplant Parmesan
Prep
15 minutes
Cook
35 minutes
Total
50 minutes

Ingredients
- 1 large eggplant, sliced into ½-inch rounds
- 1 teaspoon sea salt (for sweating eggplant)
- 1½ cups almond flour
- ¼ cup nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ½ teaspoon sea salt
- 2 eggs, beaten
- 1½ cups clean marinara sauce (no added sugar)
- Fresh basil, for garnish
- Avocado oil spray
Instructions
- 1
Lay eggplant slices on a baking sheet and sprinkle both sides with sea salt. Let sit for 10 minutes, then pat dry with paper towels.
- 2
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- 3
In a shallow bowl, combine almond flour, nutritional yeast, garlic powder, Italian seasoning, and salt.
- 4
Dip each eggplant slice in beaten egg, then coat well in the almond flour mixture.
- 5
Place on prepared baking sheet and spray with avocado oil.
- 6
Bake for 20 minutes, flipping halfway, until golden and crisp.
- 7
Spoon marinara sauce over each slice and return to the oven for 10–12 more minutes.
- 8
Garnish with fresh basil and serve immediately.
Chef's Note
Salting and patting dry the eggplant is key to preventing a soggy crust. Don't skip this step.