Recipes
Nutritionist-approved meals and snacks that are as delicious as they are nourishing.
lunch and dinner
Chili Lime Baked Cod
Serves 2
lunch and dinner
Cauliflower Lentil Soup
Serves 2
drinks and smoothies
Piña Colada Smoothie
Serves 1
snacks and sweets
Mini Chocolate Pumpkin Bread
Serves 6
snacks and sweets
Matcha Collagen Energy Bites
Serves 10-12
sides and salads
Grain Free Sandwich Bread
drinks and smoothies
Mint Hot Chocolate
Serves 1
lunch and dinner
Chilli Lime Chicken Skewers
Serves 3-4
snacks and sweets
Chocolate Chip Pumpkin Loaf
lunch and dinner
Sesame Chicken
Serves 4
lunch and dinner
Almond Crusted Chicken Fingers
Serves 3
drinks and smoothies
Green Detox Smoothie
Serves 1
breakfast
3 Ingredient Protein Pancakes
Serves 1
lunch and dinner
Almond Crusted Eggplant Parmesan
Serves 2-3
breakfast
Berry Yogurt Cups
Serves 6
lunch and dinner
Coconut Flour Shrimp Tacos
Serves 2-3
snacks and sweets
Double Chocolate Pecan Brownies
drinks and smoothies
Chocolate Coconut Belly Busting Smoothie
Serves 1
drinks and smoothies
Berry Blast Smoothie
Serves 1
breakfast
Flourless Banana Peanut Butter Muffins
Serves 8
🍽️
lunch and dinner
Veggie Shrimp Stir Fry
Serves 2
🍪
snacks and sweets
Carrot Cake Oat Squares
Serves 9
🥗
sides and salads
Zucchini Fritters
Serves 4
🍪
snacks and sweets
Chocolate Chip Banana Bread
Serves 10
🍳
breakfast
Apple Bread Muffin Tops
Serves 8
🍳
breakfast
Maple Pecan Granola
Serves 10
🍽️
lunch and dinner
Turkey Meatballs with Zucchini Noodles
Serves 4
🍳
breakfast
Apple Cinnamon Protein Muffins
Serves 10
🥤
drinks and smoothies
Red Raspberry Smoothie
Serves 1
🍪
snacks and sweets
Grain Free Almond Chocolate Chip Cookies
Serves 14